Ensalada de bulgur y pollo

Hey everyone, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, Ensalada de bulgur y pollo. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Ensalada de bulgur y pollo is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Ensalada de bulgur y pollo is something that I've loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Ensalada de bulgur y pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de bulgur y pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few components. You can cook Ensalada de bulgur y pollo using 11 ingredients and 4 steps. Here is how you cook that.

La ensalada que traigo hoy es ideal para llevarse de picnic. Es absolutamente deliciosa, seguro!. Fresca, ligera y muy versátil. La podemos hacer con o sin pollo, con atún o en versión vegetariana, da igual. La mezcla de hierbas aromáticas, y tomates secos le dan mucho carácter y ese puntito de sabor que la hace memorable. Os va a encantar, estoy segura.
#tabule #Mirecetario #healtyfood #realfood #ensaladas #ensaladalibanesa

Ingredients and spices that need to be Make ready to make Ensalada de bulgur y pollo:

1. 130 g bulgur
2. 150 ml agua
3. Tomates secos hidratados
4. 1 cebolla roja 1 ramillete de menta o hierbabuena
5. 2 cucharadas perejil
6. 1/2 Pimiento amarillo
7. 1 pechuga de pollo
8. Salsa de soja Sal – al gusto Pimienta – al gusto
9. Para el aliño
10. Zumo de 1 limón
11. 4 cucharadas Aceite de oliva virgen extra

Steps to make to make Ensalada de bulgur y pollo

1. Poner la pechuga a marinar con 1 cucharada de aove, y salsa de soja
   Sumerge el bulgur en un recipiente con agua para que libera el almidón, dejar reposar 20 minutos y luego escurrir en un colador hasta que libere el agua acumulada
2. En un recipiente añade el bulgur y 140ml de agua ligeramente caliente, durante 30 minutos o hasta que notes los granos se han hinchado y han absorbido toda el agua. Si prefieres no esperar añade 140 ml de agua y cuando hierva apaga el fuego e incorpora la pasta. Deja que se vaya hinchando en pocos minutos estará listo.
3. Ponlo en un recipiente, exprime un limón y añade el aceite de oliva. Mezclar.
   Hacer la pechuga a la plancha y trocear a tacos. Reservar unos trozos, el resto echar a la ensalada y mezclar
4. Verter el aliño y remover con cuidado dejando que repose en la nevera dos horas antes de servir. Colocar encima unos trozos de pollo.

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So that's going to wrap this up with this special food Recipe of Ultimate Ensalada de bulgur y pollo. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!